Services
My services include virtual and in-person counselling in my Victoria, BC office in the Fairfield nieghborhood. For virtual sessions I use a secure telehealth platform that is HIPAA, PIPEDA, PHIPA and PIPA compliant.
I see both individuals (18+) and couples. I strive to create a relaxed and flexible environment.
If you or your partner have an extended health plan, services of a Registered Therapeutic Counsellor may be covered. ie. Pacific Blue Cross; Sun Life; Victor Insurance; Manulife; Equitable Life of Canada and IA Financial Group.
Please confirm eligibility with your insurance provider. A receipt will be provided for your submission to your provider for reimbursement.
Counselling Approach
My practice is trauma informed, relational and based on your needs and goals of counselling. I integrate the following modalities and theories:
Person-Centered
Relational Life Therapy (RLT) Cerification in progress
Cognitive Behaviour Therapy
Dialectal Behaviour Therapy
Acceptance and Commitment Therapy
Parts work
Narrative Therapy
Gottman (Levels 1 and 2 Training)
Gottman certified Bringing Home Baby Educator
Integrative Sex Therapy
Attachment Theory
Somatic Therapy
Polyvagal Theory
Rates
Individual– $170 per 60 minute session
Couples - $275 per 90 minutes session
Price is inclusive of GST
e-transfer, cash or CC accepted
Payment is required the day of counselling session.
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* Marriage preparation * Baby preparation and postpartum * Parenthood adjustment * Parenting issues
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* Relationship and boundaries * Navigating romantic, colleague, friendship and family dynamics
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* Stress management and coping skills for anxiety * Midlife issues * Grief and loss
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* Living with (or supporting a loved one living with) a DSM diagnosis such as depression; generalized or social anxiety; ADHD; personality disorders; bipolar disorder; schizophrenia
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*Couples counselling *Communication *Increasing emotional intimacy *Sexual intimacy *Managing conflict